Personal Trainers

A one-on-one trainer (Rich Wallace) guides you through your workouts, offering tips and feedback so you can get the best results from your efforts. Personal trainers are great motivators who can keep your workouts updated, fresh, and interesting.

Elite program trainers focus on any aspect of your fitness program you feel needs special attention, including motivation, variety, exercise modification or meeting specific training goals.

Individual sessions are available for those who have specific questions or goals. Packages are available for those who are working toward long-term fitness goals.

Individual sessions run $45, but packages may be purchased at a discounted rate. See the front desk for details. For more information on personal trainers, call us at 223-7073.